Basketball Case Study Assignment
Pages
Case Study
Needs Analysis
Training Schedule
Training Plan
Screening, Monitoring, Evaluation and Reporting
Annual Periodised Training Programme
Exercise Videos
Justification
References
Exercise Videos
Core, Assistance and Prehabilitation Exercises
http://youtu.be/WzBzHBeq0cM
Flexibility and Core Stability Exercises
http://youtu.be/97_cC-yk11Q
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