Abdelkrim, N. B., Chaouachi, A., Chamari,
K., Chtara, M. & Castagna, C. (2010). Positional role and competitive-level
differences in elite-level men’s basketball players. Journal of Strength
and Conditioning Research, 24(5), 1346-1355.
Abdelkrim, N. B., Faaza, S. E. & Ati,
J. E. (2007). Time–motion analysis and physiological data of elite
under-19-year-old basketball players during competition. British Journal of
Sports Medicine, 41, 69-75.
Abernethy, P & Jurimae, J. (1996). Cross-sectional
and longitudinal uses of isoinertial, isometric, and isokinetic dynamometry. Medicine and Science
in Sports and Exercise, 28, 1180-1187.
Baechle, T. R. & Earle, R. W. (2008). Essentials of
Strength Training and Conditioning. (3rd ed.). United States: Human Kinetics.
Balčiūnas, M., Stonkus, S., Abrantes, C.
& Sampaio, J. (2006). Long term effects of different training modalities on
power, speed, skill and anaerobic capacity in young male basketball players. Journal of Sports
Science and Medicine, 5, 163-170.
Behm, D. G., Plewe, S., Grage, P.,
Rabbani, A., Beigi, H. T., Byrne, J. M. & Button, D. C. (2011). Relative
static stretch-induced impairments and dynamic stretch-induced enhancements are
similar in young and middle-aged men. Applied Physiology,
Nutrition and Metabolism, 36(6), 790-797.
Borowski, L. A., Yard, E. E., Fields, S.
K. & Comstock, D. R. (2008). The epidemiology of US high School basketball
injuries, 2005-2007. The American Journal
of Sports Medicine, 36(12), 2328-2335.
Carvalho, F. L. P., Carvalho, M. C. G. A.,
Simão, R., Gomes, T. M., Costa, P. B., Neto, L. B., Carvalho, R. L. P., et al.
(2012). Acute effects of a warm-up including active, passive, and dynamic
stretching on vertical jump performance. Journal of Strength
and Conditioning Research, 26(9), 2447-2452.
Chelly, M., Fathloun, M., Cherif, N.,
Amar, M., Tabka, Z., & Van Praagh, E. (2009). Effects of a back squat training
program on leg power, jump, and
sprint performances in junior soccer players. Journal
of Strength & Conditioning Research, 23(8),
2241-2249.
Coleman, R. (2004). A pressing issue. Flex, 22(3), 354-356.
Conn, J. M., Annest, J. L. &
Gilchrist, J. (2003). Sports recreation related injury episodes in the US
population, 1997-99. Injury Prevention, 9, 117-123.
Cumps, E., Verhagen, E. & Meeusen, R.
(2007). Efficacy of a sports specific balance training programme on the
incidence of ankle sprains in basketball. Journal of Sports
Science and Medicine, 6, 212-219.
Drakos, M. C., Domb, B., Starkey, C.,
Callahan, L. & Allen, A. A. (2010). Injury in the National Basket
Association: A 17-year overview. Sports Health: A
Multidisciplinary Approach, 2, 284-290.
Eils, E., Schröter, R., Schröder, M.,
Gerss, J. & Rosenbaum, D. (2010). Multistation proprioception exercise
program prevents ankle injuries in basketball. Medicine &
Science in Sport & Exercise, 42(11), 2098-2105.
Emery, C. A., Rose, S., McAllister, J. R.
& Meeuwisse, W. H. (2007). A
prevention strategy to reduce the incidence of injury in high school
basketball: a cluster randomized controlled trial. Clinical Journal of
Sports Medicine, 17, 17-24.
Heaner, M. K. (2004). Hamstring helper:
These two moves will catapult your legs into super-sexy, super-sculpted shape. Muscle
& Fitness Hers, 5(1), 112-114.
Holloszy, J. O. (2008). Regulation by
exercise of skeletal muscle content of mitochondria and glut4. Journal of Physiology
and Pharmacology, 59, 5-18.
Holmes, A. & Delahunt, E. (2009).
Treatment of common deficits associated with chronic ankle instability. Sports Medicine,
39, 207-224.
Jeffreys, I. (2002). Developing a
progressive core stability program. National Strength
& Conditioning Association, 24(5), 65-66.
Kynsburg, A., Panics, G. & Halasi, T.
(2010). Long-term neuromuscular training and ankle joint position sense. Acta Physiologica
Hungarica, 97(2), 183-191.
Lagally, K., Robertson, R., Gallagher, K.,
Goss, F., Jakicic, J., Lephart, S., McCaw, S & Goodpaster, B. (2002). Perceived
exertion, electromyography, and blood lactate during acute bouts of resistance
exercise. Medicine and Science
in Sports and Exercise, 34, 552-560.
Lam, W. K., Sterzing, T. & Cheung, J.
T. (2011). Reliability of a basketball specific testing protocol for footwear
fit and comfort perception. Footwear Science, 3(3),
151-158.
Laughlin, M. H. & Roseguini, B.
(2008). Mechanisms for exercise training-induced increases in skeletal muscle
blood flow capacity: differences with interval sprint training versus aerobic
endurance training. Journal of Physiology
and Pharmacology, 59, 71-88.
Litner, D., Mayol, M., Uzodinma, O.,
Jones, R. & Labosierre, D. (2007). Glenohumeral
internal rotation deficits in professional pitchers enrolled in an internal
rotation stretching program. American Journal of
Sports Medicine, 35(4), 617-621.
Mahieu, N. N., McNair, P., De Muynck, M.,
Stevens, V., Blankaert, I., Smits, N et al. (2007). Effect of static and
ballistic stretching on the muscle-tendon tissue properties. Medicine and Science
in Sports and Exercise, 39(3), 494-501.
Marshall, P. W. & Murphy, B. A.
(2005). Core stability exercises on and off a Swiss ball. Archives of Physical
Medicine and Rehabilitation, 86, 242.249.
McGuine, T. A. & Keene, J. S. (2006).
The effect of a balance training program on the risk of ankle sprains in high
school athletes. American Journal of
Sports Medicine, 34(7), 1103-1111.
Michaels, J. (2010). Making the cut. American Fitness, 28(6), 24-31.
Nakamura, M., Ikezoe, T., Takeno, Y. &
Ichihashi, N. (2010). Effects of a 4-week static stretch training program on
passive stiffness of human gastrocnemius muscle-tendon unit in vivo. European Journal of
Applied Physiology, 112(7), 2749-2755.
Narazaki, K., Berg, K., Stergiou, N. &
Chen, B. (2009). Physiological
demands of basketball. Scandinavian Journal
of Medicine & Science in Sport, 19, 425-432.
O’Driscoll, J., Kerin, F. & Delahunt,
E. (2011). Effect of a 6-week dynamic neuromuscular training programme on ankle
joint function: a case report. Sports Medicine,
Arthroscopy, Rehabilitation, Therapy & Technology, 3(13), 1-7.
Okada, T., Huxel, K. C. & Nesser, T.
W. (2011). Relationship between core stability, functional movement, and
performance. Journal of Strength
& Conditioning Research, 25(1), 252-261.
Pincivero, D., Gandhi, V., Timmons, M
& Coelho, A. (2006). Quadriceps femoris electromyogram during concentric,
isometric and eccentric phases of fatiguing dynamic knee extensions. Journal of
Biomechanics. 39, 246-254.
Pyne, D. B., Mujika, I. & Reilly, T.
(2009). Peaking for optimal performance: Research limitations and future
directions. Journal of Sports
Sciences, 27(3), 195-202.
Rivera-Brown, A. M. & Frontera, W. R.
(2012). Principles of exercise physiology: responses to acute exercise and long-term
adaptations to training. PM and R,
4(11), 797-804.
Saeterbakken, A. H., van den Tillaar, R.
& Seiler, S. (2011). Effect of core stability training on throwing velocity
in female handball players. Journal of Strength
& Conditioning Research, 25(3), 712-718.
Sato, K., Ferreira, S. L. A., Kimitake,
S., Heise, G., Kay, A., Blazewich, A., et al. (2012). Journal of pure power
jopp. Journal of Pure Power, 7(2), 7-72.
Stoppani, J., Peña, J., & Velazquez,
E. (2007). Split rep training. Joe
Weider's Muscle & Fitness, 68(4),
108-18.
Turner, A. (2011). The science and
practice of periodization: a brief review. National Strength and
Conditioning Association, 33(1), 34-46.
Waxman, S. (2007). Back from the
dead(lift). Joe Weider's Muscle & Fitness, 68(1), 62.
Waxman, S. (2007). Overhead medicine-ball
throw. Joe Weider's Muscle & Fitness, 68(12), 64.
Weppler, C. H. & Magnusson S. P.
(2010). Increasing muscle extensibility: a matter of increasing length or
modifying sensation? Physical Therapy,
90, 438-449.
Willardson, J. M. (2007). Core stability:
Application to sports conditioning programs. Journal of Sports
& Conditioning Research, 2(3), 979-985.
Woolstenhulme, M. T., Griffiths, C. M.,
Woolstenhulme, E. M. & Parcell, A. C. (2006). Ballistic stretching
increases flexibility and acute vertical jump height when combined with
basketball activity. Journal of Strength
and Conditioning Research, 20(4), 799–803.
Yessis, M. (2003). The power clean: Build
strength and speed with this total-body exercise. Muscle and Fitness,
64, 48.
No comments:
Post a Comment