References


Abdelkrim, N. B., Chaouachi, A., Chamari, K., Chtara, M. & Castagna, C. (2010). Positional role and competitive-level differences in elite-level men’s basketball players. Journal of Strength and Conditioning Research, 24(5), 1346-1355.


Abdelkrim, N. B., Faaza, S. E. & Ati, J. E. (2007). Time–motion analysis and physiological data of elite under-19-year-old basketball players during competition. British Journal of Sports Medicine, 41, 69-75.


Abernethy, P & Jurimae, J. (1996). Cross-sectional and longitudinal uses of isoinertial, isometric, and isokinetic dynamometry. Medicine and Science in Sports and Exercise, 28, 1180-1187.


Baechle, T. R. & Earle, R. W. (2008). Essentials of Strength Training and Conditioning. (3rd ed.). United States: Human Kinetics.


Balčiūnas, M., Stonkus, S., Abrantes, C. & Sampaio, J. (2006). Long term effects of different training modalities on power, speed, skill and anaerobic capacity in young male basketball players. Journal of Sports Science and Medicine, 5, 163-170.


Behm, D. G., Plewe, S., Grage, P., Rabbani, A., Beigi, H. T., Byrne, J. M. & Button, D. C. (2011). Relative static stretch-induced impairments and dynamic stretch-induced enhancements are similar in young and middle-aged men. Applied Physiology, Nutrition and Metabolism, 36(6), 790-797.


Borowski, L. A., Yard, E. E., Fields, S. K. & Comstock, D. R. (2008). The epidemiology of US high School basketball injuries, 2005-2007. The American Journal of Sports Medicine, 36(12), 2328-2335.


Carvalho, F. L. P., Carvalho, M. C. G. A., Simão, R., Gomes, T. M., Costa, P. B., Neto, L. B., Carvalho, R. L. P., et al. (2012). Acute effects of a warm-up including active, passive, and dynamic stretching on vertical jump performance. Journal of Strength and Conditioning Research, 26(9), 2447-2452.


Chelly, M., Fathloun, M., Cherif, N., Amar, M., Tabka, Z., & Van Praagh, E. (2009). Effects of a back squat training program on leg power, jump, and sprint performances in junior soccer players. Journal of Strength & Conditioning Research, 23(8), 2241-2249.


       Coleman, R. (2004). A pressing issue. Flex, 22(3), 354-356.


Conn, J. M., Annest, J. L. & Gilchrist, J. (2003). Sports recreation related injury episodes in the US population, 1997-99. Injury Prevention, 9, 117-123.


Cumps, E., Verhagen, E. & Meeusen, R. (2007). Efficacy of a sports specific balance training programme on the incidence of ankle sprains in basketball. Journal of Sports Science and Medicine, 6, 212-219.


Drakos, M. C., Domb, B., Starkey, C., Callahan, L. & Allen, A. A. (2010). Injury in the National Basket Association: A 17-year overview. Sports Health: A Multidisciplinary Approach, 2, 284-290.


Eils, E., Schröter, R., Schröder, M., Gerss, J. & Rosenbaum, D. (2010). Multistation proprioception exercise program prevents ankle injuries in basketball. Medicine & Science in Sport & Exercise, 42(11), 2098-2105.


Emery, C. A., Rose, S., McAllister, J. R. & Meeuwisse, W. H. (2007).  A prevention strategy to reduce the incidence of injury in high school basketball: a cluster randomized controlled trial. Clinical Journal of Sports Medicine, 17, 17-24.


Heaner, M. K. (2004). Hamstring helper: These two moves will catapult your legs into super-sexy, super-sculpted shape. Muscle & Fitness Hers, 5(1), 112-114.


Holloszy, J. O. (2008). Regulation by exercise of skeletal muscle content of mitochondria and glut4. Journal of Physiology and Pharmacology, 59, 5-18.


Holmes, A. & Delahunt, E. (2009). Treatment of common deficits associated with chronic ankle instability. Sports Medicine, 39, 207-224.


Jeffreys, I. (2002). Developing a progressive core stability program. National Strength & Conditioning Association, 24(5), 65-66.


Kynsburg, A., Panics, G. & Halasi, T. (2010). Long-term neuromuscular training and ankle joint position sense. Acta Physiologica Hungarica, 97(2), 183-191.


Lagally, K., Robertson, R., Gallagher, K., Goss, F., Jakicic, J., Lephart, S., McCaw, S & Goodpaster, B. (2002). Perceived exertion, electromyography, and blood lactate during acute bouts of resistance exercise. Medicine and Science in Sports and Exercise, 34, 552-560.


Lam, W. K., Sterzing, T. & Cheung, J. T. (2011). Reliability of a basketball specific testing protocol for footwear fit and comfort perception. Footwear Science, 3(3), 151-158.


Laughlin, M. H. & Roseguini, B. (2008). Mechanisms for exercise training-induced increases in skeletal muscle blood flow capacity: differences with interval sprint training versus aerobic endurance training. Journal of Physiology and Pharmacology, 59, 71-88.


Litner, D., Mayol, M., Uzodinma, O., Jones, R. & Labosierre, D. (2007).  Glenohumeral internal rotation deficits in professional pitchers enrolled in an internal rotation stretching program. American Journal of Sports Medicine, 35(4), 617-621.


Mahieu, N. N., McNair, P., De Muynck, M., Stevens, V., Blankaert, I., Smits, N et al. (2007). Effect of static and ballistic stretching on the muscle-tendon tissue properties.  Medicine and Science in Sports and Exercise, 39(3), 494-501.


Marshall, P. W. & Murphy, B. A. (2005). Core stability exercises on and off a Swiss ball. Archives of Physical Medicine and Rehabilitation, 86, 242.249.


McGuine, T. A. & Keene, J. S. (2006). The effect of a balance training program on the risk of ankle sprains in high school athletes. American Journal of Sports Medicine, 34(7), 1103-1111.


Michaels, J. (2010). Making the cut. American Fitness, 28(6), 24-31.


Nakamura, M., Ikezoe, T., Takeno, Y. & Ichihashi, N. (2010). Effects of a 4-week static stretch training program on passive stiffness of human gastrocnemius muscle-tendon unit in vivo. European Journal of Applied Physiology, 112(7), 2749-2755.


Narazaki, K., Berg, K., Stergiou, N. & Chen, B. (2009).  Physiological demands of basketball. Scandinavian Journal of Medicine & Science in Sport, 19, 425-432.


O’Driscoll, J., Kerin, F. & Delahunt, E. (2011). Effect of a 6-week dynamic neuromuscular training programme on ankle joint function: a case report. Sports Medicine, Arthroscopy, Rehabilitation, Therapy & Technology, 3(13), 1-7.


Okada, T., Huxel, K. C. & Nesser, T. W. (2011). Relationship between core stability, functional movement, and performance. Journal of Strength & Conditioning Research, 25(1), 252-261.


Pincivero, D., Gandhi, V., Timmons, M & Coelho, A. (2006). Quadriceps femoris electromyogram during concentric, isometric and eccentric phases of fatiguing dynamic knee extensions. Journal of Biomechanics. 39, 246-254.


Pyne, D. B., Mujika, I. & Reilly, T. (2009). Peaking for optimal performance: Research limitations and future directions. Journal of Sports Sciences, 27(3), 195-202.


Rivera-Brown, A. M. & Frontera, W. R. (2012). Principles of exercise physiology: responses to acute exercise and long-term adaptations to training.  PM and R, 4(11), 797-804.


Saeterbakken, A. H., van den Tillaar, R. & Seiler, S. (2011). Effect of core stability training on throwing velocity in female handball players. Journal of Strength & Conditioning Research, 25(3), 712-718.


Sato, K., Ferreira, S. L. A., Kimitake, S., Heise, G., Kay, A., Blazewich, A., et al. (2012). Journal of pure power jopp. Journal of Pure Power, 7(2), 7-72.


Stoppani, J., Peña, J., & Velazquez, E. (2007). Split rep training. Joe Weider's Muscle & Fitness, 68(4), 108-18.


Turner, A. (2011). The science and practice of periodization: a brief review. National Strength and Conditioning Association, 33(1), 34-46.


        Waxman, S. (2007). Back from the dead(lift). Joe Weider's Muscle & Fitness, 68(1), 62.


Waxman, S. (2007). Overhead medicine-ball throw. Joe Weider's Muscle & Fitness, 68(12), 64.


Weppler, C. H. & Magnusson S. P. (2010). Increasing muscle extensibility: a matter of increasing length or modifying sensation? Physical Therapy, 90, 438-449.


Willardson, J. M. (2007). Core stability: Application to sports conditioning programs. Journal of Sports & Conditioning Research, 2(3), 979-985.


Woolstenhulme, M. T., Griffiths, C. M., Woolstenhulme, E. M. & Parcell, A. C. (2006). Ballistic stretching increases flexibility and acute vertical jump height when combined with basketball activity. Journal of Strength and Conditioning Research, 20(4), 799–803.


Yessis, M. (2003). The power clean: Build strength and speed with this total-body exercise. Muscle and Fitness, 64, 48.

No comments:

Post a Comment